Jon's Talks This Fall
Stress Management Education and Consultation:  Mind Body Approaches for Coping with Health Problems and Change

August 27 People pre- and post- lung transplant and their families
September 2 Inmates at the Mountain View Correctional Center in Spruce Pines NC
September 3-6 Chanting and Meditation at Southern Dharma Retreat Center
September 11 Chanting program in Greensboro NC; contact ramona_flint@yahoo.com
September 24 American Assembly of Men in Nursing Annual Conference, Duke University, Durham NC
October 15 UNC School of Nursing Complementary and Alternative Therapy Conference, Chapel Hill NC
October 21 Duke Hospital Education Nursing Assistant Update Program, Durham NC
November 4 Duke Integrative Medicine Health Coach Program
November 8 Cornacopia House for cancer survivors, family members, and healthcare providers
November 16 Teer House Duke Community Education Diabetes Support Group
December 8 Heart Transplant Support Group

An Evening of Kirtan
to Honor Neem Karoli Baba’s Mahasamadhi
Saturday September 11, 2010
Greensboro, NC


Padma's Om is a new yoga studio in Greensboro being offered by Ramona Flint. A special bhakti event has been planned as a kick-off for this new yoga space. Jon Seskevich has offered to lead some kirtan, or chanting on the anniversary of Neem Karoli Baba's Mahasamadhi, September 11. The chanting will include the Hanuman Chalisa. If interested, please bring a meditation cushion for seating at this event; a limited number of chairs may be available. We will begin at 7pm and chant until around 9pm, and it will be free although a love offering or dana for Jon's time and travel will be received.

Jon joins us from Durham where he has a long-established career in nursing, specializing in stress management; he has studied with Ram Dass and his main styles of yoga are bhakti (devotion) and karma (service). For this event, Jon will be combining his two practices. Come join us for a night of devotional chanting. 

If you would like to attend, get directions, or learn more about Padma's Om, email ramona_flint@yahoo.com.

  • Live Monthly Video Web Broadcasts
  • Retreats in Maui, HI
  • A Great Deal of Ram Dass' Video and Writings
  • On Line Satsang

Click here to read a letter from the new Love Serve Remember Foundation that supports Ram Dass.

BlueGrass Kirtan with AC Bushnell

 A new CD featuring Jon Seskevich and fiddle great AC Bushnell combining ancient sacred words in Sanskrit, Latin, and Tibetan chanted with old-time American Appalachian fiddle and banjo tunes.
Cost $10.00 More info or to order
 

 
Live From the Heart with Universal ChantingAfter learning about chanting from Krishna Das, Robert Gass, Jai Uttal and others, I led a group that gathered monthly for twenty years sharing chants of many spiritual, religious, and faith traditions. One weekend thirty of us recorded wonderful sessions in the Nelson Music Room at Duke University; and two special CD's were produced from there.

Live From the Heart is a celebration of grace, thankfulness, vocal beauty, and musical talent, with a touch of good luck in this live recording of world music.
Cost
$8.00  More info and to order

Stress Management with Jon Seskevich
Stress Management CD
 is valuable and effective information to lower stress including two guided relaxation exercises.  
Cost $5.00 More info and to order




 

Sleep CD with Jon Seskevich


Sleep CD
 To get the rest you need. Listen to the soothing sounds of Jon's voice as he guides you into a relaxed state.
Cost $5.00
More info and to order
 


Sleep CD & Stress Management CD both together $10.00

If you would like to see how I managed stress when I was in nursing school; see a YouTube video about a rap song I wrote and sung.

"This rap was recorded in 1987 by University of North Carolina nursing students. After listening to Run-D.M.C Jon Seskevich made up this hip hop tune about his classmates and experiences while walking to his psychiatric nursing clinical rotation in Chapel Hill, NC. This video was shot later in the semester for the school's video yearbook. Jon is now a nurse clinician specializing in Stress Management at Duke Hospital."

My website ManageStressNow.com has wonderful material to help cut down on the wear and tear on people that has come with all the changes in the economy and life this past year. Also some great research and I’ve been involved in is featured on the website.

Copyright © 2009 Flying Monkey Updated: 09/02/10

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