Stress Management CD is now available at
CDBaby.com Thanks Rick!
Check it out:
There is valuable and effective
information to lower stress including two guided
relaxation exercises.
Cost $8.00
More info and to
order
Sleep
CD: To get the rest you need. Listen to the
soothing sounds of Jon's voice as he guides you into
a relaxed state.
Cost $8.00
More info and to
order
Sleep CD & Stress Management
CD both together $12.00
 If you would like to see how I managed stress when I
was in nursing school; see a YouTube video about a
rap song I wrote and sung.
Nursing Rap
"This rap was
recorded in 1987 by University of North Carolina
nursing students. After listening to Run-D.M.C Jon
Seskevich made up this hip hop tune about his
classmates and experiences while walking to his
psychiatric nursing clinical rotation in Chapel
Hill, NC. This video was shot later in the semester
for the school's video yearbook. Jon is now a nurse
clinician specializing in Stress Management at Duke
Hospital."
My website
ManageStressNow.com
has wonderful material to help cut down on
the wear and tear on people that has come with all
the changes in the economy and life this past year.
Also some great research and I’ve been involved in
is featured on the website.
Chanting and Kirtan CDs
 
After
learning about chanting from Krishna Das, Robert
Gass, Jai Uttal and others, I led a group that
gathered monthly for twenty years sharing chants of
many spiritual, religious, and faith traditions. One
weekend thirty of us recorded wonderful sessions in
the Nelson Music Room at Duke University; and two
special CD's were produced from there.
Buy Both CD's Now for $15.00.
Live
From the Heart
-a celebration of grace,
thankfulness, vocal beauty, and musical talent, with a touch
of good luck in this live recording of world music.
$10.00
More
info and to order
Vasu -As our
group sings and plays music together you will hear
the best of our heart's song and you may feel like
you are with us, perhaps singing or clapping along.
$10.00
More info and to order
|
BlueGrass
Kirtan - a new CD featuring Jon Seskevich
and fiddle great AC Bushnell combining ancient
sacred words in Sanskrit, Latin, and Tibetan chanted
with old-time American Appalachian fiddle and banjo
tunes. $10.00
