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susanevent

 

Sharon Salzberg will be sharing her wisdom, humor and insight in Durham, NC

April 25 and April 26th

More Information about Sharon and these programs.

Tickets through our partner: BrightStar Live Events

Here is our facebook page.

 

A New Book from Sharon Salzberg… This book is the follow-up to the New York Times bestselling REAL HAPPINESS, is a practical guide in which Sharon Salzberg brings the profound benefits of meditation to the workplace. Using core meditations and stealth practices, readers will learn how to improve their work life through mindfulness, compassion for coworkers and clients, and ingenuity. Read More

Difficult coworkers; feeling undervalued; a long commute; boring tasks; trouble finding focus—no matter the source of contention, everyone with a job faces daily challenges that undermine the ability to be happy at work. But here is the secret: Anyone who can breathe can find happiness—even at work.

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REAL HAPPINESS AT WORK: Meditations for Accomplishment, Achievement, and Peace

Workman, January 2014
$13.95

 

From Bindu to Ojas

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A Website to Celebrate the 40th Anniversary of Ram Dass’ classic Be Here Now. 

BlueGrass Kirtan

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A CD featuring Jon Seskevich and fiddle great AC Bushnell combining ancient sacred words in Sanskrit, Latin, and Tibetan chanted with old-time American Appalachian fiddle and banjo tunes.
Cost $10.00
More info and to order
Videos, samples, CD
Also available iTunes, Amazon.com

animbumpersticker

Here is a new bumper sticker creation that has become very popular in Maui and other cool places.
Get yours and some for friends in purple or royal blue.

Select color

All my CDs and tapes make great  gifts for yourself as well as others. My music and stress management tracks are available on iTunes, Amazon and on my website.

uchantingcoverAfter learning about chanting from Krishna Das, Robert s, Jai Uttal and others, I led a group that gathered monthly for twenty years sharing chants of many spiritual, religious, and faith traditions. One weekend thirty of us recorded wonderful sessions in the Nelson Music Room at Duke University and this special CD was produced. Live From the Heart is a celebration of grace, thankfulness, vocal beauty, and musical talent, with a touch of good luck in this live recording of world music.
Cost $8.00  More info and to order

 

smstressmange
Stress Management CD is valuable and effective information to lower stress including two guided relaxation exercises.
Cost $10.00
More info and to order

 

smsleepcd
Sleep CD can help you get the rest you need. Listen to the soothing sounds of Jon’s voice as he guides you into a relaxed state.
Cost $10.00 More info and to order  
Buy both the Sleep CD and the Stress Management CD for $15.00!

 

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